October News- Join me for a Detox & VIP BODi Bootcamp
Hello October! This month, we are talking BIG goals and how to reach them.
Together, we will reverse engineer your goals and use daily check-ins to keep you focused! But it’s not the destination, it’s the journey - and this month’s journey is going to be GREAT: over 75 workout programs to choose from, two nutrition plans to follow and a community of supporters to cheer you on along the way!
Here are some things to look forward to this month in my LiveFIT Community:
🔥 Mondays are for sharing successes and goal-setting tips!
🔥 Tuesdays are for slow cooker recipes to keep your meal prep simple, healthy, and HOT!
🔥 Wednesdays we are Sounding the Alarm and celebrating one another!
🔥 On Thursdays we are going to talk about mental health and stressors, and assess how we are doing!
🔥 Fridays are for pep talks + inspiring each other to take our healthy habits into the weekend!
🔥 On Saturdays, we will Shake It Up and share our favorite superfood shake recipes!
🔥 ...and SUNDAYS, we are highlighting foam rolling with a Stop, Drop and Roll day!
What goal have you been trying to reach but just haven’t yet? Where could you use more support in your health or wellness? I have the info ready to share + a spot just waiting for you!
3 DAY REFRESH:
Join me for a 3 Day Cleanse & Detox:
October 13th-15th. This will be a great way to jumpstart our goals before my BODi Shop Bootcamp starts on the 18th.
In just 3 days, you can help get your health, energy, and vitality back on track. Includes Shakeology®, Vanilla Fresh, Fiber Sweep, a Program Guide, and a bonus Maintenance Guide.
Get your pack here.
If you have questions, hit REPLY and let's chat.
CURRENT SHAKEO CUSTOMERS:
Get your 3 Day Refresh for ONLY $10!!!
Message me to get the deal.
THIS MONTH'S FEATURED BOOTCAMP:
BODi SHOP Have you heard about our new fitness platform: BODi? We are still in beta testing for a couple more weeks, but already have an amazing lineup of live workouts everyday for current members. On October 18th, we will be starting our first VIP Bootcamp using this new platform. New Clients: Grab your spot here. Existing Clients: Get access to BODi here.
Whenever I am feeling MEH or not excited about my day, there is one personal development powerhouse I can turn to - Mel Robbins! For me, I always thought my lack of success was because of a lack of motivation. But listening to Mel, and improving my routine + habits each day from this incredible community, helped me realize that motivation is not “the thing”.
Get fired up with Mel and listen to this quick clip of her explaining why motivation is not going to be enough to get us to our goals!
What’s one takeaway you have from her speech? I’d love to chat more about what inspires you when motivation just isn’t cutting it!
The MYX II Bike is here! A few weeks ago, Beachbody released it's first indoor cycling bike, along with many new cycling classes on BODi every day. For a limited time, I have a promo code that will give you $300 off. Message me for a code. More MYX Bike Info
Time to shake up a cake flavor favorite - Red Velvet! Yum!
Deep chocolatey flavor, with a gorgeous red color, we love a piece of Red Velvet cake! In smaller form, a red velvet cake pop with a cream cheese frosting - yes, please! We will always support a good treat (no “NO FOOD” here), but we would love to give you a Red Velvet superfood recipe to fix your cravings when a daily piece of red velvet cake just doesn’t meet your #GOALS.
This decadent Red Velvet Smoothie featuring our creamy, chocolate superfood mix gets its classic crimson hue from a surprising ingredient. It’s gorgeous + delicious! Would you give this a try?
INGREDIENTS 1 cup unsweetened almond milk 1 cup ice 1 scoop Chocolate Shakeology 1 medium cooked beet, peeled, cooled, coarsely chopped 1 Tbsp. mascarpone cheese ½ tsp. balsamic vinegar INSTRUCTIONS Place almond milk, ice, Shakeology, beet, cheese, and vinegar in blender; cover. Blend until smooth.
COACH MENTORSHIP Want to earn extra cash for the holidays? All for sharing your health/ fitness journey and encouraging others to get started. Hear a glimpse of my story HERE. Join my team this month for exclusive mentoring on how to build a successful online business with fitness. Connect with me HERE.
