Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with the...

#MBF Super Block STARTS MONDAY... Cardio, lifting, total-body strength — everything you loved about the original #mbf Muscle Burns Fat...

CHOP WOOD CARRY WATER is a revolutionary combination of functional strength training plus primal movement that helps you gain strength...

By now I hope you have gotten to experience the NEW BODi Blocks. Well, we have all new BODi Blocks coming in April as well as a new SUPER...

Simple, sustainable, and the most effective way to reach your goals. A BODi Block is a series of workouts, curated into a 3-week program...

In less than a month, Beachbody will formally transition to BODi. It is a symbolic transition from focusing less on external appearances...

Beachbody Super Trainer Megan Davies’ Sure Thing workouts come out December 2022. Her 8 week fitness program combines endurance and...

Did you hear the news yet? Beachbody is undergoing a major brand overhaul and moving forward we’ll be known as BODi. Our new motto —...

LIIFT4 brought together the perfect balance of approachable strength training and HIIT, making it one of the most popular programs ever...

This Monday I am kicking off my Summer Shred Challenge in my LiveFIT Bootcamp, and I invite YOU to join us. Together we will be following...